From bushfires and floods to coronavirus and nationwide lockdowns...we can’t seem to catch a break.
It’s no wonder anxiety levels are tracking higher than ever.
When we don’t know how to deal with our fears and anxiety, this can lead to insomnia and depression, and create reactions like panic buying.
Good news is - anxiety isn’t something we just have to be helpless to. There are ways we can learn to self-regulate and hold our emotions in a healthy way.
I share how in the video above.
Know someone who might need help with fear and anxiety? Share this post with them.
Want more? Here are 4 ways to help fast-track you and your coaching business:
1. Grab a free copy of your cheat sheet 'The Winning Formula: How to get more clients with just one session'
Discover the exact 5 steps you need to sign more clients, without needing to pressure, sell hard or chase clients. — Click Here
2. Join the Coach Development Lab to connect and grow with fellow coaches
Your Facebook community where smart coaches go to start their business, upgrade their coaching skills and get more clients. — Click Here
3. Join the Launchpad Program
Your 10-week online program to help you launch your business, create an amazing coaching program and get fully booked with clients, fast. — Click Here
4. Work with us privately
Want personalised one-on-one help to achieve your personal and/or business goals? The Pinnacle Program is for you. — Click Here