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8 common traps in coaching conversations and how to deal with them


That awkward silence…

That mini panic...

A client staring back at you.

”Sh*t!”...you think “I have no idea what to say!”

A common dread of budding coaches is going blank...

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What is the difference between coaching, mentoring and therapy?


This is one of the most common questions I get asked as a coach, by potential clients.

Along with what is coaching - which I delve into here.

Coaching, mentoring and therapy can often get confused as...

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5 rock-solid ways to stop procrastinating, and get stuff done...right NOW!


You write a to do list, and then you say…I'll do it later.

You have a deadline looming…but instead of doing work you find yourself checking emails, browsing social media, finding...

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How to explain what coaching is to a potential client


What is coaching? Do you have a clear, articulate answer when a potential client asks?

Is your answer one that wows them, hooks them in, makes them say to themselves “YES this coach is for...

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Why motivation sucks, and what to do about it


Do you have goals and dreams, things you really want, but you just can’t seem to get started?

Perhaps it’s because you just don’t feel very motivated. You say to yourself –...

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Get ready for launch...


We're excited to announce, we'll be launching our blog tomorrow!

With so much to learn in the coaching world, we thought we'd share as much value as we can here.

Get ready for lots of valuable...

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How to Run an Epic First
Coaching Session

Find out the four key points you should cover
in every first session, to help set you
and your client up for success.