This is one of the most common questions I get asked as a coach, by potential clients.

Along with what is coaching - which I delve into here.

Coaching, mentoring and therapy can often get confused as...

You write a to do list, and then you say…I'll do it later.

You have a deadline looming…but instead of doing work you find yourself checking emails, browsing social media, finding...

What is coaching? Do you have a clear, articulate answer when a potential client asks?

Is your answer one that wows them, hooks them in, makes them say to themselves “YES this coach is for...

Do you have goals and dreams, things you really want, but you just can’t seem to get started?

Perhaps it’s because you just don’t feel very motivated. You say to yourself –...