Been thinking about confidence a lot lately.

It’s come up a lot as a struggle with my clients, and I thought perhaps it’s something that you might relate to as well.

So I shot a new quick...

You decide you want to become a coach - woohoo!

But as soon as you start looking into getting certified, you quickly realise there are HUNDREDS of options out there.

What’s the difference...

 

Here’s a very real problem: too many people are living the life others set for them. Often without even knowing it. 

They become the person they were expected and conditioned by...

Someone you know has just annoyed you.

You feel the urge to say something...but stop yourself. 

You don’t want to make it a big deal after all.

You think to yourself, if you say something -...

Are you crystal clear on your goals for your future?

Do you know what you want for yourself?

Do you know where you want to go in life?

These are amazingly powerful questions that can really set the...

Do you suffer from the “I’m not ready yet syndrome?”

Perhaps you often find yourself waiting, stalling or procrastinating…

I’ll say yes to that opportunity when...

...

Inevitably at some point as a coach and in your life, there are things that you’ll want and need to do that scare you...

• Giving feedback to your client
• Putting your hand up to speak...

When you’re just starting out as a coach, finding clients can be really hard.

So when you finally get the chance to speak to one – you don’t want to waste that precious...

From bushfires and floods to coronavirus and nationwide lockdowns...we can’t seem to catch a break. 

It’s no wonder anxiety levels are tracking higher than ever.

When we don’t...